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4 weeks Training 2 sessions a week

2 sessions a week[recommended]

1 h
250 British pounds
Location 1

Service Description

4 Weeks Training program; 2 sessions a week tailored for both gym and home workouts. This structured plan, accessible via our app, includes weekly check-ins and personalized nutrition support to enhance your fitness journey. At Mental Strength, we’re dedicated to helping you build strength while healing mindfully, ensuring a holistic approach to your well-being.

Contact Details

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