4 week personal training- 1 x per week

Service Description

A complete 4 week coaching package designed to keep you progressing both inside and outside our PT sessions. Includes one 60 minute 1-to-1 personal training session each week, plus access to my coaching app where you will have your personalised workouts to follow when training on your own. you will also receive nutrition guidance and support through the app, regular check ins, progress tracking and ongoing support throughout the 4 weeks. You're not just getting 4 weeks of PT sessions you are getting 4 weeks of coaching, structure and accountability.